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Creatine Kinase is an indicator of muscle damage. Studies show up to 69% reduction with curcumin supplementation.
The Curcumin C3 Complex® in RunStrong is a highly bioavailable combination of 3 curcuminoids for enhanced effectivness.
A study by Nottingham University of 15 athletes demonstrated a 35% boost in endurance and a 30% drop in Lactic Acid build up with L-Carnitine supplementation.
RunStrong uses Carnipure®, a patented, premium grade L-Carnitine backed by multiple peer reviewed studies.
Zero Compromise.
Guided by four principles, we approached the world of elite sports science with a simple goal - to create the ultimate health supplement for runners.
Developed in partnership with a leading Oxford based laboratory, RunStrong's no compromise formula represents the peak of sports nutrition, precision engineered for the specific demands of runners.
Developed in partnership with a leading Oxford based laboratory, RunStrong's no compromise formula, represents the peak of sports nutrition, precision engineered for the specific demands of runners.
Running is a great way to stay in shape, until it isn't... Constant soreness, regular injuries and fatigue can blight your runs and cause long term damage.
RunStrong's research backed ingredients deliver a nutritional bedrock that equips your body for the demands of running and taps your fat reserves to maximise energy availability and build long term strength and fitness.
If you're running to burn off excess pounds RunStrong's research backed ingredients deliver a virtuous cycle with multiple benefits.
L-Carnitine is vital to fatty acid oxidation and studies have demonstrated supplementation can significantly increase the body's ability to metabolise fat during exercise meaning more energy and improved endurance.
The Curcumin in RunStrong can suppress inflammation that plays a role in obesity and excess weight gain, reduce fat accumulation and improve insulin sensitivity.
As your capacity builds, runs can be extended and pace can be increased boosting overall calorie burn and accelerating you toward your weight targets.
A successful training program is built on a strong body that's resistant to injury, free from daily soreness and equipped with the energy needed to drive performance.
Here's how RunStrong can help:
Achieving season-long fitness is vital to competitive success. Competition runners use RunStrong to optimise injury resistance, combat fatigue and boost endurance.
RunStrong is free from banned substances and its premium ingredients are proven to support long term health and fitness.
NOTE: RunStrong does not contain any commonly banned substances, however you should check with the relevant authorities for your sport to be sure.
Running is one of the purest forms of exercise - and great for improving mental health - but regular running can take its toll, leading to chronic issues and recurring injuries.
RunStrong equips your body for the demands of running, reducing soreness, optimising recovery and combatting injury to keep you out on the roads, trails or fells, chasing that runners high.
Exercise, especially when frequent, high intensity or endurance, can place a burden even on a healthy, non-injured body. Our ingredients have been carefully selected to support a runner in a holistic way, before, during and after a workout.
Read more detailed information on how RunStrong can help you here: Ingredients and Benefits.
The daily serving of RunStrong is 3 capsules. Ideally they should be taken after exercise and, like most supplements, with a meal or snack to stimulate digestion and improve absorption. The three capsules can be spread out during the day, or taken at the same time, whichever works best for you.
Additionally L-Carnitine, one of RunStrong's 5 ingredients, has been shown to achieve enhanced bioavailability when taken with carbohydrates. To maximise iron absorption, it is advised to avoid coffee and tea for an hour or so before and after you take RunStrong.
RunStrong capsules can be swallowed whole or opened and sprinkled into food or drink.
RunStrong comes in capsule form for maximum quality and freshness, with 90 capsules contained in each airtight, resealable pack.
Taken daily a pack of RunStrong lasts 30 days. You can ensure an uninterrupted supply (and save money) by taking out our simple, cancel anytime subscription.
No. While long term use of RunStrong will boost overall, sustainable energy levels via improved muscle efficiency, mitochondrial health and conversion of fat reserves it is not designed to replace energy gels or drinks.
The ingredients will begin having benefical effects on your body as soon as you start taking RunStrong, but as with all supplements it can take a while before you feel a noticeable difference.
Your response will also depend on your current levels of Vitamin D, Iron and inflammation status. Most runners feel feel noticeable changes within 4-8 weeks.
