The RunStrong Pack

WANTED: Busy People Who Want To Make Running Easy, Lose Weight And Get Their Confidence Back WITHOUT  Spending Doing Vomit Inducing Workouts Or Boring Diets….

 Are you looking to lose weight and improve your fitness but feel ANXIOUS, NERVOUS or even SCARED?

Are you looking for high level SUPPORT and ACCOUNTABILITY that the usual gyms, classes and boot – camps just don’t offer?

Maybe you have tried running before, but have been set back by injuries, pain or lack of motivation….

When you join RUNSTRONG we  will personally guide you to making running easy, eating healthy and sky rocketing your energy.

Our PACK of runners all start out as beginners but now they have the confidence to run with friends, family and even enter the odd race!



Here’s Exactly What You’ll Get When You Sign Up Today:

MAKE RUNNING EASY:  Technique sessions to show how changing your running style will help move easier and pain free. My unique coaching will CHANGE the way you run so that you can finally enjoy yourself without worrying about running out of breath or running in pain


THE EATSTRONG SYSTEM : Fully DONE FOR YOU online food planner that is easy to follow and guarantees you will lose weight or tone up with easy to prepare meals that all the family can eat….you can even get an AUTOMATIC shopping list to print off once you choose them


BESTRONG: My fat burning Kettlebell sessions that will leave you feeling confident, motivated and toned NOT beat up and unable to walk for days


THE PACK: Our private members group is buzzing with with daily check ins and high level support and accountability that you simply do not get anywhere else and will mean you simply cannot fail


FINALLY you will get access to our regular members only running, food and mindset workshops

Where Do We Meet?

Alyn Waters Llay Side (Wrexham)



Marford Quarry